Dear Sweet Midlife Friend, I want you to know that I take great joy in encouraging you to embrace your personal midlife journey! In part, my own personal midlife journey is what led me to start this blog. It was one way I thought I could connect with other midlifer's going through major life-shifts. I wanted … Continue reading When Your Next Chapter Begins with a Question Mark
Happy Belated Mother’s Day Momma! I hope it was all things beautiful, and lovely, and fun! My flying schedule was unusually crazy this week due to lot's of crazy weather, delays, and not enough rest. But I'm here now. And this one's for you, Midlife Momma (And those of you on your way - or … Continue reading Insight From a Master Landscape Artists AND 3 Helpful Lessons To Help You Reframe Your View of Your Next Chapter
I’m troubled midlife friend. I want you to know that I carry a heavy burden for those of you who think that this season of life was supposed to be so much better than your present reality. I hear your stories. Stories of loss, and grief, depression, disappointment, and general anxiety about the future. Stories … Continue reading 3 Benefits of “Taking Inventory” or “The Act of Remembering”
For some, the midlife journey is no joke! After several years of navigating my way through midlife and encountering three major life transitions at the same time (career change, physical change, and empty nest) I think I’m finally getting the hang of this midlife thing and I want you to know that I take great … Continue reading January’s Close and Next Chapters
There’s just something about a blank slate chalk board. Imagery of my early days in elementary school comes to mind and that giant, green, wood-framed chalk board that expanded the full length of an entire wall. The teacher's desk was usually situated right in front of the massive chalk board wall. Other than the date … Continue reading Blank Slates and 10 Ways to Begin YOUR 2018
Welcome to this week's Midlife Monday. It's Week 3 of my 4 Week series called, A Christmas Worth Savoring The past two weeks highlighted ways of preparation and mediation to help you stay focused through all the business of your Christmas week with family and friends. This week I want to invite you to join me into … Continue reading Week 3: A Christmas Worth Savoring
So why do we need a Christmas worth savoring, anyway? Because it all just seems to go way too fast? Yes... But also because it would be a shame if we got caught up in all the hustle and bustle of doing and shopping and running here and there like crazy people. What if in all our … Continue reading Week 2: A Four Week Plan for a Christmas Worth Savoring
The giving of thanks - an empty nesters perspective One Thanksgiving family tradition we have enjoyed throughout the years as a family since 1987 when the Block Buster hit was released, is gathering together to watch Planes Trains and Automobiles. It’s a movie with a story line that combines the best of the good, the hard, … Continue reading 3 Ways to Help You Prepare for the Best Thanksgiving Ever!
It’s not every day you have the chance to get away to focus three entire days doing what you love. Last weekend, I took a break from my regular flying schedule and traveled to Charlotte, NC to attend a writing workshop/retreat. This community of writers I’m part of are all in different places on the … Continue reading 5 Things I Learned from My Writing Retreat That Apply to Empty Nest
In last week’s Midlife Monday, I wrote about letting go and moving forward when empty nest happens. (You can read more about that here: link) Today I want to focus on helping you take the next step in discovering your true, authentic self and how to help ‘her’ rise above the surface. Every year, over … Continue reading 5 Things Runways Can Teach Us About Midlife and Empty Nest
"Wonder" begets "Wonder-ing"This past week, I had a long layover in Buffalo, New York. I failed to experience real, authentic Buffalo chicken wings, however, I was able to take in something even more memorable...Niagara Falls. My crew and I left our uniforms behind and decided to take advantage of the beautiful fall weather and spend … Continue reading When Empty Nest Leaves You Wondering – Practice These 3 Things
Most of the time, major life-transitions are difficult ...(And empty nest is one of those times) So many kinds of transitions. Life is full of them. The planned and the unplanned. The expected and the unexpected. The ones you long for and the ones you dread. The transition from childhood to adulthood. From high school to college. … Continue reading 10 Things New Empty Nesters Struggle With and Some ‘Relief Humor’
I've done it subconsciously, most of my life... I doodle arrows. On anything. On everything. Ever since I can remember, this has been a silly habit of mine. Yes, I was that child who could not sit still unless it was something that held my interest and attention. Creating was my outlet and I shied … Continue reading When Your Big Plans for Monday – Get Moved to Tuesday…Do This:
When your last child leaves home and you feel like a bulldozer ran over your heart, ...and it all seems so overwhelming, ...so final, ...so strange, ...how, and where do you begin to change the landscape of your life after kids? I'll tell you the first thing I did, friend. I cried. After our youngest … Continue reading What Empty Nest and (Backyard) Construction Sites Have in Common
I love waking up to the smell of brewing coffee! It is one of life's greatest gifts as far as I'm concerned. A good cup of coffee to me...is like...well....it's like a good and faithful friend. On any given morning, afternoon, or evening the smell of freshly brewed coffee makes my heart come alive! Its … Continue reading What Bigger Story is Brewing Within You?