I’m troubled midlife friend. I want you to know that I carry a heavy burden for those of you who think that this season of life was supposed to be so much better than your present reality. I hear your stories. Stories of loss, and grief, depression, disappointment, and general anxiety about the future. Stories … Continue reading 3 Benefits of “Taking Inventory” or “The Act of Remembering”
For some, the midlife journey is no joke! After several years of navigating my way through midlife and encountering three major life transitions at the same time (career change, physical change, and empty nest) I think I’m finally getting the hang of this midlife thing and I want you to know that I take great … Continue reading January’s Close and Next Chapters
Welcome to this week's Midlife Monday. It's Week 3 of my 4 Week series called, A Christmas Worth Savoring The past two weeks highlighted ways of preparation and mediation to help you stay focused through all the business of your Christmas week with family and friends. This week I want to invite you to join me into … Continue reading Week 3: A Christmas Worth Savoring
So why do we need a Christmas worth savoring, anyway? Because it all just seems to go way too fast? Yes... But also because it would be a shame if we got caught up in all the hustle and bustle of doing and shopping and running here and there like crazy people. What if in all our … Continue reading Week 2: A Four Week Plan for a Christmas Worth Savoring
The giving of thanks - an empty nesters perspective One Thanksgiving family tradition we have enjoyed throughout the years as a family since 1987 when the Block Buster hit was released, is gathering together to watch Planes Trains and Automobiles. It’s a movie with a story line that combines the best of the good, the hard, … Continue reading 3 Ways to Help You Prepare for the Best Thanksgiving Ever!
It’s not every day you have the chance to get away to focus three entire days doing what you love. Last weekend, I took a break from my regular flying schedule and traveled to Charlotte, NC to attend a writing workshop/retreat. This community of writers I’m part of are all in different places on the … Continue reading 5 Things I Learned from My Writing Retreat That Apply to Empty Nest
In last week’s Midlife Monday, I wrote about letting go and moving forward when empty nest happens. (You can read more about that here: link) Today I want to focus on helping you take the next step in discovering your true, authentic self and how to help ‘her’ rise above the surface. Every year, over … Continue reading 5 Things Runways Can Teach Us About Midlife and Empty Nest